How Pain in the Teeth’s Nerves Occurs

The sensation of tooth pain, especially when it’s coming from straight from the nerve, is one most people are familiar with, shooting their palms right to their faces in effort to alleviate some of the pain. While this pain often doesn’t last long, usually stemming from something you drank or ate, it can still occur constantly throughout the day. Whether it is from a cracked tooth or a cavity, here is how to handle tooth pain when it comes up as well as a few drinks and foods to avoid.

Teeth Basics

Every tooth comprises of several parts—pulp, cementum, dentin, and enamel, with the enamel being the strongest substance within the body and its purpose being to protect the teeth's crowns. The next layer—cementum—protects the teeth's roots below the gum line. Following this is the less dense layer called dentin that contains microscopic tubules attached to the teeth's pulp, which houses the nerves. When a tooth’s dentin layer has worn down, certain drinks and foods can reach those nerves through the tubules, leading to sensitivity.

Food and Drinks to Avoid

Knowing which foods or drinks are causing the pain allows individuals to focus on what they should eat or drink to alleviate the irritation. Common foods and drinks related to nerve pain are cold and hot, sweet and sugary, and sour and acidic. Coffee, iced water, and iced or hot tea can cause pain and contribute to erosion as well as pretty much anything with high sugar contents, such as soda, sports drinks, and desserts.

How Nerves Become Exposed

When used in excess, the previously mentioned foods and drinks are among the first steps to exposed nerves. However, even healthy foods and drinks could contribute to the issue. Fruits like grapefruit and lemons have pH levels that weaken the teeth’s enamel just as candy or coffee does. While no one should avoid these healthy items altogether, it may be better to have them in moderation or to have some water on hand to wash away the acid.

As with other mouth conditions, preventing nerve pain in the teeth can be possible through a solid oral care routine. The basis for good oral health begins with brushing your teeth twice per day and flossing at least once daily. It’s also important to remember regular checkups with your dentist are necessary, as dental professionals serve as good resources for recognizing budding issues and can ensure your oral health care routine is effective.

If you are having problems with mouth pain but avoiding the dentist because of the high cost of dental care, you may want to consider the Wellness Dental Plan. For more information about this New Hampshire discount dental plan , please click here.

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