Improve Your Teen's Oral Health with These Quick Tips
Oh, the challenge of getting teens to do things that are good for them. This is something every parent is familiar with but are often frustrated in how they just don’t seem to be able to get through to teens. For many, a steady oral hygiene routine is on that list.
Something we need to make them understand is that every “little” thing they take care of now will benefit them for many years. Dramatic pictures, such as those used in anti-smoking commercials, can really help drive the point home. If they want a full mouth of teeth as they get older, here are a few tips for teenagers to follow now.
Sports-Oriented Teens
In addition to the every day concerns, parents of sports-oriented teens also must worry about the damage that can be done to their teeth while playing sporting events. And, this is not just for kids playing organized sports. When they are in the park playing baseball or on the basketball court with their friends, make sure your child wears a mouthguard.
Teens with Braces
Parents with teens with braces already know the high cost of that dental treatment. For this reason, we recommend wearing a night guard while they are sleeping. This will help protect the soft tissues in the mouth at night.
Eating Healthy
We all know teens love those sugary treats, but we must get them out of the habit of reaching for something with sugar whenever they get the munchies. Start them off at an early age eating healthier foods. Not only will it help their overall health, it will make them less susceptible to cavities.
Tobacco
Smoking and smoke-free tobacco products can make a teen look cool in front of their friends, but they will wreak havoc on their oral health. Be it dip or cigarettes, sit your teenager down to discuss the dangers. They are not only risking stained teeth and weaker enamel, but also such health problems as mouth, lung, and throat cancer.
Dental Care Routine
The best way to instill something in anyone is by routine. A routine learned at a very young age is more likely to stick with a child as they get older. This is why it is important to make sure they are brushing twice daily, flossing, rinsing (if not brushing) after a meal, and going to the dentist twice a year for a checkup. At some point your child is going to be out on their own, and the ideal situation has them continuing these routines you drummed into their head as a child.
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